Good Morning Snore Solution mouthpiece is a simple one-piece, non-custom oral appliance. The mouthpiece can be comfortably retained within the mouth while sleeping. The device has a flange that fits between the lips and teeth and a bulb with an aperture (opening) that holds the tongue. Once the bulb is squeezed to reduce the air volume, a vacuum is formed which keeps the tongue comfortably retained within the bulb. It is this forward retention of the tongue that helps keep the upper airways open, which in turn reduces snoring.